Practices and Techniques We Use

"Throughout history, countless individuals have made remarkable contributions to health and wellness - their dedication has touched the lives of millions. For this reason, we must never stop being inspired by those who came before us and strive for a better tomorrow."

Paul Smithson

Send Us A Message

A holistic approach

to health and wellness

Welcome to Whole Life Balancing

Everyone deserves to feel their absolute best. That’s why we offer a unique combination of treatments and practices that help you achieve a healthier, fitter, and more balanced lifestyle.

Read more


Reduce or completely eliminate those chronic conditions and niggling ailments, feel terrific, have more energy, and have a better quality of life with the assistance of our individualised, scientifically-tested diet and supplement plans.

Show you how to incorporate a variety of low-impact exercises, that almost anyone can do in less than 15 minutes. These exercises will help you to improve your general health and sense of well-being if you make them part of your daily routine.


Introduce you to simple steps that you can take to bring about a dramatic improvement in both your mental health and your general level of contentment, which is guaranteed to have a positive impact on your overall health..


Taking time to nurture your body, mind and spirit will enable you to thrive in all aspects of life.

Our Aim

It's all about balancing

Whole Body Balancing seeks to achieve optimal health and healing through the integration of body, mind, and spirit. We believe that holistic and natural approaches are the best way for individuals to take control of their health and enhance the quality of their lives. With our well-rounded approach, we can help create balance within each individual so that they can live a healthier, happier life. We are dedicated to helping people find peace, joy, and harmony in their lives through our unique combination of traditional and modern methods. Let us help you find your personal path to optimal health and healing!

Holistic Approach - An holistic approach to achieving total wellbeing by restoring balance within the body

Optimal Health - Tools and techniques to identify imbalances, remove blockages, and create an environment for optimal health

Innovative Treatments - Tailored to your unique needs, giving you the customized support you need to reach your highest potential

Our Primary Focus

Achieving optimum health is like cooking an amazing meal. It require a recipe of ingredients that all contribute in their own individual way. Here are the key practices and tools that we feel can make a valuable contribution to attaining optimum health..

The dream team

Meet the experts in whose footsteps we proudly tread

The following are just a few of the many individuals whose studies and practises we have adopted because of our admiration for their contributions to health and wellbeing. Some of these are well-known names, others are likely to be unfamiliar to you, but each and every one of them is a giant, and it is in their footsteps that we proudly walk. It is thanks to these people that we can bring you the practices and protocols that we do.








Start your journey to optimum health today

The key to great health is within your own hands. All it takes is an open mind and a willingness to make changes in order to achieve the physical and mental well-being you desire. Start your health journey today and watch the transformation begin.


Number of Pillars in the Plan


Minutes to complete the Daily Exercise Routine


Minerals and Toxins checked in our Hair Tests


Minutes to write
a journal entry


Get In Touch

Your message has been sent successfully. We will get back to you shortly.

There is an error with your submission

Email Address





United Kingdom

Latest News

Read Latest Updates

View updates

08 July 2023
If you are one of the many individuals who suffer from persistent or occasional hip pain, you’ll be pleased to discover that there are several effective strategies available and one
29 June 2023
Hair Mineral Analysis, also known as HTMA, is a powerful diagnostic tool that measures the mineral content and toxic metal accumulation in hair. This analytical test provides valuable insights into
26 June 2023
Calcium is an essential nutrient for the human body. It is responsible for strong bones and teeth, proper muscle and nerve functioning, and maintaining healthy blood pressure levels. It is